Finding Your Way Around
Support Portal / Knowledge Base
Finding Your Way Around
Where everything lives once you're set up.
When you open the app you land on Que, your AI assistant, with “Hi [name], how can I help you today?”. Everything else is a tap away from here.
Que — your starting point
From the home screen you can talk to Que or jump straight into something with the quick actions:
Start a chat — chat with Que or message your coach.
Journal — add a journal entry or check off your habits.
Start activity — begin or log a workout or activity.
Log nutrition — log your food and drink.
Health scores — see your health scores and trends.
Or just type in the “How can I help?” bar — or tap the microphone to speak.
[ Screenshot: the client home (Que + quick actions) ]
Getting around
At the bottom of the screen there are three buttons:
Your dashboard (left, your photo) — a snapshot of your day: a greeting and date, your status (e.g. Active) and mood (see Your Status & Mood), and cards for Activity, Fuel, Stress, Readiness and Sleep. The gear (top-right) opens your Settings.
Que (centre) — the home screen you land on.
Quick-actions menu, the “...” (right) — a grid of things you can do fast: Check in, Chat, Log Hydration, Describe food, Search Food, Capture Food, Journal, Log Weight and Log Activity.
[ Screenshot: your dashboard (left button) ]
[ Screenshot: the quick-actions menu (“...”) ]
Related Articles
Getting Started: Accepting Your Invite & Setting Up
Where do I find my program?
Talking to Que & messaging your coach
Your Status & Mood