Build Supersets & Circuits

Group exercises so they're done back-to-back.

Where this works: anywhere you edit a workout — in a base program (see Edit or Delete a Base Program) or on a client's live program from their profile (see View and Adjust a Client's Program). Open a workout so you can see its exercises, then tap the ... on an exercise.

Create a superset or circuit

Tap the ... on an exercise, then choose Create Superset / Circuit.
Group the exercises you want performed together, then Save Changes.

[ Screenshot: the exercise (...) menu -> Create Superset / Circuit ]

A superset pairs two exercises done one after the other; a circuit links several together.

Related Articles

Edit Sets, Reps & Weight
Set an Exercise's Field Type (Reps / Rep Range)
Reorder & Remove Exercises