Review a Client's Nutrition
Review a Client's Nutrition
See how a client has been eating across the week.
Getting here: a client's nutrition is summarised in their check-in — open a check-in from Review, go to the Overview tab and find the Fuel section. (See 'Review a Check-in & Send Your Reply'.)
What the Fuel section shows
Fuel score (avg %) — how closely the client hit their calorie and macro targets that week, with a day-by-day view.
Weekly Macros — total calories vs target, and Carbs / Protein / Fat in grams against their targets (toggle g or %).
Daily Hydration — the week's average intake.
Food Quality — scores for Vegetables, Whole grains, Healthy oils, Fruit and Nuts/Legumes, so you can see the quality of intake, not just the numbers.
Que's summary — a plain-language read on the week's nutrition; tap read more for the full note.
[ Screenshot: the Fuel section of a check-in ]
See the detail
Tap View Logs to open the client's daily food log — each day's macros and the individual foods they logged (with times and calories).
[ Screenshot: a daily food log ]
Act on it
If the numbers need changing, adjust the client's targets in 'Adjust a Client's Macros & Hydration', or ask Areela to do it in 'Let Areela Adapt a Client's Program'.
Related Articles
Fuel: Overview
Review a Check-in & Send Your Reply
Adjust a Client's Macros & Hydration
Let Areela Adapt a Client's Program