Your Status & Mood

Tell Areela how you're doing — your training status and your mood.

Getting here: at the top of your home (Today) screen, tap the status chip (e.g. “Active”) or the mood chip (e.g. “Neutral”).

Set your status

Tap the status chip to open My status, choose from Active, Sick, Injured or Holiday, then tap Save.

[ Screenshot: My status (Active / Sick / Injured) ]

Set your mood

Tap the mood chip to open My current mood, choose from a big list of moods (e.g. Neutral, Angry, Stressed and many more), then tap Save.

[ Screenshot: My current mood (Neutral / Angry / Stressed) ]

Why it helps: keeping these up to date gives you a quick read on how you're doing — and your coach can see your current status and mood in your profile on their app, so they can support you.

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