Add an Exercise to Your Workout

Add an Exercise to Your Workout

Add an extra exercise from the library while you're training.

Getting here: during a workout, tap the Exercises tab and scroll to the bottom. See Doing a Workout.

Add an exercise

1. At the bottom of the exercise list, tap Add Exercise +.

2. The exercise library opens. Search for an exercise, or filter by Equipment, Body Part or Muscles — or browse Popular.

3. Tap the info (i) on any exercise to see more about it, then select the one you want (the circle fills in) and tap Add Exercise.

4. It's added to your current session. Enter the weight and reps for each set, and tap + Add Set under the exercise to add more sets — just like the other exercises.

[ Screenshot: Add Exercise + and the exercise library ]

Related Articles

• Doing a Workout

• Your Program: Overview

• Add Your Own Activity