Change Exercises in a Workout
Change Exercises in a Workout
Reorder, add, swap, group or remove exercises while you train.
Getting here: during a workout, tap the ... next to an exercise (on the Current or Exercises tab). See Doing a Workout.
The … menu
Tapping ... gives you these options:
Reorder Exercises — change the order the exercises are in.
Add Above / Add Below — insert another exercise before or after this one.
Swap Exercise — replace this exercise with a different one (see below).
Create Superset / Circuit — group exercises so you do them back-to-back.
Remove Exercise — take the exercise out of the session.
[ Screenshot: the exercise “...” menu ]
Swap an exercise
Tap ... → Swap Exercise.
The exercise library opens (it shows what you're Replacing). Search, or filter by Equipment, Body Part or Muscles — or pick from Recent / Popular. Tap the info (i) to preview one.
Select the replacement, then tap Swap Exercise.
[ Screenshot: Swap Exercise (library) ]
Good to know: these changes apply to your current session so you can adapt around equipment or how you feel.
Related Articles
Doing a Workout
Add an Exercise to Your Workout
Exercise Info & Demo